Who We Are
We are a group of like-minded professionals, each owners of our individuals practices, working together to bring you superior care in the fields of wellness, women’s/men’s health, orthopedic, and pelvic rehabilitation.
Contact us today and let us help you discover your personal path to wellness.
Meet Our Team
Tara is a registered yoga therapist, trained in myofascial release and utilizes advanced biofeedback techniques to achieve quicker, lasting results for her patients.
Tara specializes in treating pelvic floor pain due to trauma, infections, post surgical, and dyspareunia (painful sex), as well as stress and urge incontinence, interstitial cystitis, chronic prostatitis and post prostatectomy dysfunction in men.
When not trying to change the world one pelvic floor at a time, she is focused on her other passions: being a mom to Danny and Tyler and wife to her husband Jeff.
With over 12 years of experience Alessandra has completed advanced evidence based specialized training to help her patients achieve their goals. Alessandra treats a variety of conditions for women and men related to the pelvic floor including and not limited to low back pain, thoracic back pain, sacroiliac joint pain (SIJ), pelvic pain, abdominal pain, hip pain and dysfunction, urinary and fecal incontinence, over active bladder, Dyspareunia (pain with intercourse), prolapse, diastasis recti, endometriosis, interstitial cystitis, infertility, prenatal and postpartum conditions, chronic prostatitis, benign prostatic hyperplasia (BPH), post surgical pain and dysfunction.
Alessandra finds that all treatments need to be individualized to the patient to meet their needs and to help improve their function and quality of life and may include therapeutic exercise, manual therapy, visceral mobilization of fascia, myofascial cupping, instrument assisted manual therapy (IASTM), intramuscular dry needling, neurological re-education, and biofeedback.
When away from caring for her patients she enjoys spending her time with her husband and daughter.